What to Expect At Your First Physical Therapy Session
Return to doing what you love.
In Person
Each physical therapy treatment session is one-on-one and individually tailored to you and your needs. We will determine the root cause of your injury based upon a thorough history and evaluation of how you move as a whole. I utilize a hands-on approach to treatment, focusing our time on the things you can’t do on your own. We will continually reassess and tailor treatment to your current needs as you progress through the rehabilitation process, focusing on your goals and long-term injury prevention.
Physical therapy sessions may include manual treatment techniques, dry needling, specific movement re-education, therapeutic exercise and the education you need to get back to doing what you love.
Virtual
Virtual physical therapy visits are available over video conferencing. We will begin with a thorough history to learn about your current complaints/injuries, history and goals. We will then assess how you move and create an individualized program that may include movement re-education, therapeutic exercise, wellness and self-care strategies all designed to move you towards your movement and wellness goals.